Monkfish has a mild flavor and a firm texture that makes it suitable for a variety of recipes. Monkfish is also very low in fat content making it an excellent and healthy choice for all types of diets. The Monterey Bay Aquarium Seafood Watch recommends that monkfish should be an excellent choice when buying seafood due to the fact that it is sustainably fished and is a low-impact seafood option.

• 2 6oz portions